Congratulations to our March “Athlete of the Month” @bamboo.munch. Focusing on the basics and dialing in her nutrition has really paid off. Keep doing what your doing Shannon. All of your hard work has not gone unnoticed.
Needed to find a new box and was really excited to find this place! Fantastic facility….big, clean, all the bells and whistles too. Great programming. Of course they do the bar work, but they don’t skimp out on the skills and “gymnastics” either. And whether you’re a beginner or experienced athlete, you’ll feel welcome and comfortable here.
Robert K.
“
First time trying Crossfit and love the environment. Tough workout but always encouraged and supported by Coach Marty Copeland and the team. Highly recommend!
Leigh S.
“
Awesome team! Coaches are so helpful and really work with you to ensure we are doing things correctly. Great environment!
Allison K.
“
Such a great community atmosphere here. Everyone is encouraging and supportive of each other. On top of that, awesome facility.
