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    CROSSFIT

    PERSONAL TRAINING

    DURAMATER THERAPY

    INDOC

    Athlete of the Month

    October 2022 | Aaron Seal

    Congratulations to the October “Athlete of the Month” Aaron Seal. Aaron has been crushing it in the gym for some time now and checking goals off from his list. He also just earned his CrossFit L1 certification and will soon be joining our coaching team. One other fun fact, Aaron and his fiancé Amy are the first power couple to have both earned the belt !!

    What do people say about us?

    • Needed to find a new box and was really excited to find this place! Fantastic facility….big, clean, all the bells and whistles too. Great programming. Of course they do the bar work, but they don’t skimp out on the skills and “gymnastics” either. And whether you’re a beginner or experienced athlete, you’ll feel welcome and comfortable here.

      Robert K.
    • First time trying Crossfit and love the environment. Tough workout but always encouraged and supported by Coach Marty Copeland and the team. Highly recommend!

      Leigh S.
    • Awesome team! Coaches are so helpful and really work with you to ensure we are doing things correctly. Great environment!

      Allison K.
    • Such a great community atmosphere here. Everyone is encouraging and supportive of each other. On top of that, awesome facility.

      Mario S.

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    3821 Gaskins Rd, Henrico, VA 23233