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    CROSSFIT

    PERSONAL TRAINING

    DURAMATER THERAPY

    INDOC

    Athlete of the Month

    August 2022 | Ashley Fern

    Congratulations to the DBG CrossFit’s “Athlete of the Month” for August, Ashley Fern. Every time that she walks through our doors she gives everything that she has to make herself better. All of her hard work has been noticed by our coaching staff, our athletes and her family. Her strength, skill, ability and personal confidence has all improved greatly. This is exactly what CrossFit is all about and we are glad that Ashley chose to join the DBG Team !!

    What do people say about us?

    • Needed to find a new box and was really excited to find this place! Fantastic facility….big, clean, all the bells and whistles too. Great programming. Of course they do the bar work, but they don’t skimp out on the skills and “gymnastics” either. And whether you’re a beginner or experienced athlete, you’ll feel welcome and comfortable here.

      Robert K.
    • First time trying Crossfit and love the environment. Tough workout but always encouraged and supported by Coach Marty Copeland and the team. Highly recommend!

      Leigh S.
    • Awesome team! Coaches are so helpful and really work with you to ensure we are doing things correctly. Great environment!

      Allison K.
    • Such a great community atmosphere here. Everyone is encouraging and supportive of each other. On top of that, awesome facility.

      Mario S.

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    3821 Gaskins Rd, Henrico, VA 23233