A graduate of Randolph-Macon College in Ashland, Virginia Ralph currently lives with his wife and two daughters in Glen Allen. He works as a consultant for a local financial regulatory firm specializing in trade reporting. Ralph played a variety of sports throughout his life and his friends have always known him to be super competitive. Starting his CrossFit journey in 2015, he used this inner competitiveness to continually better his fitness and soon found a passion for helping others achieve their goals. In the fall of 2016, he obtained his CrossFit Level 1 Certificate and started coaching athletes in a local affiliate. In July of 2017, Ralph opened and operated his own CrossFit affiliate in Ashland, Virginia. He continued his ownership, coaching, and CrossFit training there until June of 2019, when he joined DBG CrossFit. Ralph’s CrossFit competitive credentials include podium finisher in multiple Superfit Team Games as well as winning an individual and team Festivus Games competition. This year was his 6th CrossFit Games Open events, and he has earned an invite to the 45 to 49 Age Group Qualifier event in May of 2021. Ralph’s passion at DBG CrossFit is supporting the collective community which, in his opinion, makes CrossFit unique and valuable to an individual’s well-being.